BluZone Health TeamJun 115 min readBreath of Calm: Harnessing Mindfulness to Manage Stress, Anxiety, and Breathlessness in Chronic Lung DiseaseLiving with chronic lung disease can be an overwhelming experience, often accompanied by persistent breathlessness, heightened anxiety,...
BluZone Health TeamJun 93 min readWhy Do I Have an Increased Need for My Albuterol or Rescue Inhaler?Asthma is a chronic condition that affects the airways in your lungs, leading to symptoms like shortness of breath, wheezing, coughing,...
BluZone Health TeamMay 313 min readUnderstanding Asthma Inhalers and Pulmonary Rehabilitation: A Guide for Newly Diagnosed PatientsWelcome! If you've recently been diagnosed with asthma, you likely have many questions about managing your condition. We here to help...