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Weekly Blog
Get health updates every week with our News Blog. Join us on Facebook for LIVE sessions, to be announced.
All Posts
BluZone Health Team
6 days ago
6 min read
Breathing Techniques to Reduce Shortness of Breath
Understanding Pulmonary Rehabilitation: Key Concepts and Benefits Pulmonary rehabilitation is a transformative program designed to...
BluZone Health Team
Jan 9
5 min read
Indoor Exercise Routine: A Comprehensive Solution for COPD and Chronic Respiratory Illness Patients with BluZone Health
For individuals living with Chronic Obstructive Pulmonary Disease (COPD) or other chronic respiratory illnesses, staying active is...
BluZone Health Team
Nov 15, 2024
6 min read
The Science Behind Breathing Retraining for COPD
Introduction: Chronic Obstructive Pulmonary Disease (COPD) affects millions of people worldwide, leading to breathing difficulties that...
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